5 EASY FACTS ABOUT RED LIGHT THERAPY FOR SLEEP DESCRIBED

Cortisol and melatonin do the job in opposites – yin and yang, up & down, working day and night time…If we wish to enhance our sleep, we have to ensure our cortisol/melatonin rhythms are working appropriately.A publication by researchers Marian G. Figueiro et al in the character and Science of Sleep appeared into the effects of pink light thera